Common Workplace Injuries

Ergonomics for the Workplace: Common Injuries

Workplaces need ergonomics in order to help prevent injuries and promote overall employee well-being. A well-designed ergonomic environment not only protects workers but helps improve overall productivity. When ergonomics is not factored in a workplace design, this can lead to an increase in employee absences as well as worker’s compensation claims.

The Costs of Workplace Injuries

Costs of workplace injuries are not just financial, but also create ripple effects as other employees may need to take on other responsibilities to cover for the injured coworker. In addition to medical bills, workers’ compensation claims can rise when there are lots of injuries happening in the workplace. Accidents can also trigger lawsuits, which can divert focus from business operations to focus on the legal battle, as well as delay production. If equipment gets broken, replacements could be necessary and this could delay further production as well. Injuries can also lead to productivity loss and low employee morale as employees worry about their safety.

Common Workplace Injuries

Back Strain is the most common workplace injury. If your job requires frequent bending, lifting, or you have awkward postures, you are increasing the risk of experiencing back strain. Over time, back strain can lead to lengthy rehabilitation and could even restrict movement. Neck and shoulder pain are also common, and this occurs from prolonged periods of looking down at a workstation or computer screen often. If not addressed, this can lead to nerve issues.

As mentioned in the previous blog, Carpal Tunnel Syndrome is another common workplace injury. Repetitive motions like typing and using machinery can compress the median nerve in the wrist, and numbness or tingling in the hand can form. Tendonitis is the inflammation or irritation of tendons through overuse, but most commonly occurs in the arms or hands. Tendonitis reduces productivity and even quality of life. Eye strain occurs from inadequate lighting or poor monitor placement, and can cause vision problems and headaches. Musculoskeletal disorders are also common, and this results in chronic pain in the muscles, joints, and connective tissues. Lastly, fatigue from poor workstation design increases the likelihood of accidents. Small slips can result in sprains/fractures that can put an employee out.

Proper Ergonomic Practices to Prevent Injuries

Identifying key risk areas are important to tailor to individual employees’ needs. Demonstrating correct postures can also help dramatically lower injury rates. As you are working, take small breaks so you can prevent chronic muscle and joint stress. When introducing tools, demonstrate proper usage and clear instructions. Employees should feel empowered to report any workplace hazards, and employers should be willing and open to hear this feedback. Lastly, monitoring injury rates can help assess the effectiveness of any training.

Conclusion

Your best best to ensure your workplace is ergonomically safe is through an ergonomic assessment. Doing this assessment can help companies address emerging challenges before they escalate. Interested in hearing about how we can help you feel safe at work? Contact Ergo in Motion and start feeling better today!